Mental Health | 8 HOLISTIC tips to OVERCOMING Anxiety + Depression (PART TWO)

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Half One | https://youtu.be/ipp22uvs8ns

With the rising proportion of psychological sickness instances and psychological well being turning into an increasing number of frequent in in the present day’s world, I am sharing my journey w/ discovering Nervousness + Despair and the way I overcame and fight these diseases. That is Half 2 of a 2 half video. I give data on how I overcame and am nonetheless placing in practices to fight everyday signs of hysteria + melancholy. I pray that if you’re combating any psychological well being points, diseases and/or might know somebody who’s, that this video blesses and helps you. Please be at liberty to LIKE, SHARE + SUBSCRIBE!

Extra ideas: Strolling, Train, Meditation + Prayer are all GREAT ideas and issues which have helped and nonetheless assist with strengthening and dealing in the direction of higher psychological and bodily Heath 😊

P R O D U C T S
ALL PRODUCT LINKS LISTED ON BLOG (LINK BELOW)
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https://www.thethirtyjourney.co/merchandise

Gaia Herbs St. John’s Wort, Vegan Liquid Capsules
USED TO HELP TREAT SYMPTOMS OF ANXIETY + DEPRESSION
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MEN’S NEW CHAPTER WHOLE FOOD VITAMINS
https://amzn.to/2C0wSU0
WOMEN’S NEW CHAPTER WHOLE FOOD VITAMINS
https://amzn.to/2C0mBXP
PROBONIX PROBIOTIC
USED TO TREAT GUT HEALTH & HELP WITH DETOXING
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NATURAL + ESSENTIAL OILS
USED TO HOLISTICALLY HELP TREAT SYMPTOMS OF ANXIETY + DEPRESSION
LEMON – https://amzn.to/2C2L7HI
LAVENDER – https://amzn.to/2BYILtz
GRAPEFRUIT – https://amzn.to/2BZ5plw

DISCLAIMER: I’m not a medical skilled, healthcare doctor or licenced practicioner.

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