Rubber tubing can be utilized for resistance workouts, and their versatility permits a person to do nearly any higher physique or decrease physique workouts. Learn how to shorten the size of tubing to extend resistance with assist from a private coach on this free video on rubber tubing workouts.
Knowledgeable: Stephen Smith
Bio: Stephen Smith is the proprietor and operator of Viva Health and is contracted out at City Physique Health in Atlanta, Georgia.
Filmmaker: Michael Burton